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# U-Turn Parkinson's

Empowering People Living With Parkinson’s

## Sitemaps

- [XML Sitemap](https://uturnparkinsons.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Speak Up, Stay Sharp](https://uturnparkinsons.org/speak-up-stay-sharp/) - There’s encouraging news from recent neuroscience research suggesting that one surprisingly accessible activity may contribute to stronger brain health and slower ageing of the mind.
- [I Sweat, You Sweat, We All Sweat: Why Group Exercise Works](https://uturnparkinsons.org/i-sweat-you-sweat-we-all-sweat-why-group-exercise-works/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||17px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”351.2px” custom_padding=”7px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2025/11/Group-Exercise.jpg” alt=”Mental Health Matters: Caring for the Whole You” title_text=”Group Exercise” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-3px|||||” global_colors_info=”{}”]A celebration of community, connection, and the joy of moving together!By Tim Hague Sr RH |
- [Kyle Connor Champions Parkinson’s Awareness in Winnipeg](https://uturnparkinsons.org/kyle-connor-champions-parkinsons-awareness-in-winnipeg/) - Kyle Connor’s story shows how personal loss can inspire meaningful community impact. By honouring his father’s dream, he has not only raised awareness and funds for Parkinson’s programs
- [Hearing Loss and Dementia Risk: What People with Parkinson’s Should Know](https://uturnparkinsons.org/hearing-loss-and-dementia-risk-what-people-with-parkinsons-should-know/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||17px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”351.2px” custom_padding=”7px||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2025/09/Hearing-loss-and-dementia-risk.png” alt=”Mental Health Matters: Caring for the Whole You” title_text=”Hearing loss and dementia risk” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-3px|||||” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]By Tim Hague Sr.,
- [Honouring Truth and Reconciliation Day](https://uturnparkinsons.org/honouring-truth-and-reconciliation-day/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||17px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”351.2px” custom_padding=”7px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2025/08/Truth-and-Reconciliation.jpg” alt=”Mental Health Matters: Caring for the Whole You” title_text=”Truth and Reconciliation” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-3px|||||” global_colors_info=”{}”]By Katherine Morera – Communications Coordinator | August 2025 On September 30, Canadians observe the
- [Oral-Gut hygiene  in Parkinson’s: How Mouth and Gut Health Affect the Brain](https://uturnparkinsons.org/oral-gut-hygiene-in-parkinsons/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||17px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”351.2px” custom_padding=”7px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2025/06/oral-gut-hygiene.png” alt=”Mental Health Matters: Caring for the Whole You” title_text=”oral gut hygiene” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-3px|||||” global_colors_info=”{}”]A New Frontier to Understanding Cognitive Decline in Parkinson’s Disease By Tim Hague Sr. &
- [Harnessing the Power of Dual-Task Training to Boost Brain and Body for People with Parkinson’s](https://uturnparkinsons.org/harnessing-the-power-of-dual-task-training/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||17px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”351.2px” custom_padding=”7px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2025/08/dual-training-.png” alt=”Mental Health Matters: Caring for the Whole You” title_text=”dual training” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-3px|||||” global_colors_info=”{}”]By Tim Hague Sr. & Dauda Sulaiman Dauda | August 2025 Living with Parkinson’s disease (PD)
- [Building My HR Skills: Aabroo Kahlon’s Practicum with U-Turn PD](https://uturnparkinsons.org/building-hr-skills-practicum-u-turn-parkinsons/) - Advanced Human Resource Management student Aabroo Kahlon shares her summer practicum experience at U-Turn Parkinson’s, gaining hands-on HR skills while supporting a mission to empower people living with Parkinson’s disease.
- [What Is Neuroplasticity and Why Does It Matter for Parkinson’s?](https://uturnparkinsons.org/what-is-neuroplasticity-and-why-does-it-matter-for-parkinsons/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||17px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”351.2px” custom_padding=”7px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2025/05/Neuroplasticity.png” alt=”Mental Health Matters: Caring for the Whole You” title_text=”Neuroplasticity” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-3px|||||” global_colors_info=”{}”]What Is Neuroplasticity and Why Does It Matter for Parkinson’s? If you’ve ever wondered how movement and
- [Mental Health Matters: Caring for the Whole You](https://uturnparkinsons.org/mental-health-matters-caring-for-the-whole-you/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2025/04/MENTAL-HEALTH.jpg” alt=”Mental Health Matters: Caring for the Whole You” title_text=”Mental Health Matters: Caring for the Whole You” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]May is Mental Health Awareness
- [Practicum at U-Turn Parkinson’s](https://uturnparkinsons.org/practicum-at-u-turn-parkinsons/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” min_height=”2500.8px” custom_margin=”||52px|||” custom_padding=”0px||0px|0px||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”2487.8px” custom_margin=”|auto|-142px|auto||” custom_padding=”||0px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2024/12/Jayda-Doell-Blog.png” alt=”My Practicum Experience at U-Turn Parkinson’s” title_text=”My Practicum Experience at U-Turn Parkinson’s” admin_label=”Image” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-19px|||” inline_fonts=”Montserrat” global_colors_info=”{}” theme_builder_area=”post_content”] Written by J. Doell Happy December everybody! It’s
- [U-Turn Parkinson’s Programming](https://uturnparkinsons.org/u-turn-parkinsons-programming/) - Power Stretch is a Parkinson’s-specific strength, balance, coordination and flexibility focused class that will challenge you to move intentionally.
- [Black History Month](https://uturnparkinsons.org/black-history-month/) - Black History Month, observed every February, is a time to honour and celebrate the significant contributions and achievements of Black individuals throughout history. In Manitoba, this month holds particular importance as communities come together to recognize the rich cultural heritage and ongoing impact of Black Manitobans.
- [Accessible and Alternative Forms of Transportation](https://uturnparkinsons.org/accessible-forms-of-transportation/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||5px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2024/12/transportation.png” alt=”Accessible and Alternative Forms of Transportation” title_text=”Accessible and Alternative Forms of Transportation” admin_label=”Image” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” inline_fonts=”Montserrat” global_colors_info=”{}”]Written by J. Doell Accessible and Alternative Forms of TransportationTransportation plays a crucial role in everyday life. It allows people to
- [Fall Prevention Month](https://uturnparkinsons.org/fall-prevention-month/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”-59px|auto||auto||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” inline_fonts=”Montserrat” global_colors_info=”{}” theme_builder_area=”post_content”]By J. Doell. Fall Prevention Month is happening in November! Fall Prevention Month is a dedicated time to raise awareness about the importance of preventing falls. Falls are not just a minor concern. The consequences
- [Pete Didn't Fall Today](https://uturnparkinsons.org/pete-didnt-fall-today/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”]By T. Hague Pete Didn’t Fall Today Thus, he did not take an expensive, bumpy, painful ambulance ride to hospital Pete Didn’t Fall Today Thus, he did not spend several days strapped on a gurney, in a noisy, lights always on,
- [Disability Tax Credits](https://uturnparkinsons.org/disability-tax-credit/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Montserrat|500|||||||” text_text_color=”#333333″ text_font_size=”18px” inline_fonts=”Montserrat” global_colors_info=”{}” theme_builder_area=”post_content”]Disability tax credits may help with extra expenses caused by Parkinson’s Disease. Depending on the credit that you apply for, you may or may not need to provide evidence of your circumstances. Below,
- [Which Immunizations Do I Need?](https://uturnparkinsons.org/which-immunizations-do-i-need/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”default” min_height=”3063.3px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” min_height=”2961.3px” inline_fonts=”Montserrat” global_colors_info=”{}”]By V. Zhang August marks National Immunization Awareness Month! In a post-COVID world, it may seem mundane to hear about immunizations and vaccines for the millionth time. You might be asking, ‘This again?’ It’s exhausting, and it’s reflected
- [Men's Health Month](https://uturnparkinsons.org/mens-health-month/) - [et_pb_section fb_built=”1″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] By A. Danelak Recognizing Men’s Health Month June not only marks the official start of summer (woo hoo!), but also Men’s Health Month. International Men’s Health Week also takes place from June 10-16, making it a
- [5 Self-Care Tips for Living With Parkinson's](https://uturnparkinsons.org/5-self-care-tips-for-living-with-parkinsons/) - [et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” custom_margin=”-72px|||||” inline_fonts=”Montserrat” global_colors_info=”{}” theme_builder_area=”post_content”]By A. Danelak July 24 marks International Self-Care Day! Self-care is typically described as activities that help you live well and improve yourphysical, mental and emotional health. While self-care is important for everyone, it’s especially
- [Awake! Sleep Struggles & Parkinson's](https://uturnparkinsons.org/awake-sleep-struggles-parkinsons/) - [et_pb_section fb_built=”1″ _builder_version=”4.25.2″ _module_preset=”default” custom_padding=”64px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” custom_margin=”-69px|||||” custom_padding=”4px|||||” inline_fonts=”Montserrat,Montserrat Alternates” global_colors_info=”{}” theme_builder_area=”post_content”]By K. Strachan “I want to sleep but my brain won’t stop talking to itself.” — Anonymous “I’m an insomniac, my mind works the night shift.” ― Pete Wentz, Gray It’s 2:34
- [The Gut-Brain Connection and Parkinson's Disease Progression](https://uturnparkinsons.org/the-gut-brain-connection-and-parkinsons-disease-progression/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” min_height=”2539.9px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”||0px|||” inline_fonts=”Montserrat” global_colors_info=”{}”] By: K. Strachan – U-Turn Parkinson’s Member My medical past is liberally pockmarked with various gastrointestinal issues: A massive Giardia – Beaver Fever – a parasite of my intestine in my early thirties (That’s what helping a grad
- [A Connection We Would Like to Avoid: Cancer  February 4th, 2024 is World Cancer Day](https://uturnparkinsons.org/a-connection-we-would-like-to-avoid-cancer-february-4th-2024-is-world-cancer-day/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”]On February 4th, 2024, there will be a collective message from Cancer Organizations around the world asking to close the gap in cancer care. As a Parkinson’s community, we can empathize with others who also lack the care that would benefit
- [I Love to Read Month: Parkinson's Stories & Resources](https://uturnparkinsons.org/i-love-to-read-month-parkinsons-stories-resources/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2024/02/EVC-6th-300px.webp” title_text=”EVC-6th-300px” _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”]Davis Phinney Every Victory Counts Manual & Manual for Care Partners First published in 2010, the Every Victory Counts® manual broke new ground as the only resource of its kind, devoted
- [Hidden Disabilities: Travel Assistance Program](https://uturnparkinsons.org/hidden-disabilities-travel-assistance-program/) - [et_pb_section fb_built=”1″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”] Hidden Disabilities – Travel Assistance Program by S. Stothers Over the last year, a friend has been asking me to go to Vancouver Island to help work on one of his car builds. Something I have done in the past,
- [Behind the Scenes: The Walk to U-Turn Parkinson’s!](https://uturnparkinsons.org/behindthewalktouturnpd/) - [et_pb_section fb_built=”1″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” min_height=”1342.1px” global_colors_info=”{}”]Behind the Scenes: The Walk to U-Turn Parkinson’s! Welcome to a behind-the-scenes look at what it takes to organize our fundraiser walk! As you lace up your sneakers and gather your team and family for a day of camaraderie and
- [Esophageal Spasms, Swallowing Difficulties and Heart Attacks, oh my! A Parkinson’s Story.](https://uturnparkinsons.org/esophageal-spasms-reflux-and-heart-attacks-oh-my-a-parkinsons-story/) - [et_pb_section fb_built=”1″ _builder_version=”4.25.0″ _module_preset=”default” min_height=”3906.3px” custom_margin=”-9px|||||” custom_padding=”75px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”] I hate when my food “goes down the wrong way”! If a Smurf chokes, what colour does it turn? Esophagus Woes By K. Strachan The first time I experienced the terribly confusing, intensely uncomfortable torrent of
- [Diet & Parkinson's](https://uturnparkinsons.org/diet-parkinsons/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”-66px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” inline_fonts=”Montserrat” global_colors_info=”{}”]In support of Nutrition Month, we’d like to share some Parkinson’s specific Nutrition information to support you in living your best. The following resources and research will echo the thought that there is no one recommended way to eat
- [U-TurnPD Community Spotlight: Donna Linklater](https://uturnparkinsons.org/u-turnpd-community-spotlight-donna-linklater/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” inline_fonts=”Montserrat” global_colors_info=”{}”]Donna Linklater: U-Tunes Instructor, Early Childhood Music and Outreach Wellness Programming at Manitoba Conservatory of Music and Art How did you get started with the Manitoba Conservatory of Music and Arts (MCMA) Music Equals program? I started working at MCMA
- [Physiotherapist Resources](https://uturnparkinsons.org/physiotherapist-resources/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”]U-Turn Parkinson’s has had the privilege of working with several Physiotherapists over the years and we’d like to pass along a few recommendations for your convenience. Physiotherapists we have worked closely with: Deer Lodge Movement Disorder Clinic (If you’re a MDC patient,
- [U-TurnPD Community Spotlight - Keith S.](https://uturnparkinsons.org/u-turnpd-community-spotlight-keith-s/) - Get to know members of our U-Turn Parkinson's community!
- [Time to Mention Dementia](https://uturnparkinsons.org/its-time-to-talk-about-dementia/) - Alzheimer's Awareness Month, January 2024
- [The Walk to U-Turn Parkinson's](https://uturnparkinsons.org/the-walk-to-u-turn-parkinsons/) - Saturday, September 9, 2023 | 10:00 AM – 2:00 PM | 2405 McGillvray Boulevard, Whyte Ridge Baptist Church
- [Self-Care Tips for Parkinson’s](https://uturnparkinsons.org/self-care-tips-for-parkinsons/) - International Self-Care Day is July 24, 2022! Written by: Taylor Devlin, General Manager July 24 is International Self-Care Day—an opportunity to raise awareness about life-long self-care and the important role it plays in leading a healthy lifestyle. The date chosen for International Self-Care Day (7/24) is a reminder that self-care is important to lifelong health,
- [10 Reasons to Try Urban Poling for Parkinson’s](https://uturnparkinsons.org/10-reasons-to-try-urban-poling-for-parkinsons/) - Written by Tim Hague Sr., Founder and Executive Director of U-Turn Parkinson’s I was personally first introduced to ‘pole walking’ at a Parkinson’s Wellness Recovery retreat I had the pleasure of speaking at. This was not the first time I had seen this, what was to me, a strange phenomenon that left me wondering if
- [What You Need to Know About Parkinson’s and Mental Health](https://uturnparkinsons.org/what-you-need-to-know-about-parkinsons-and-mental-health/) - 4 mental health tips for people living with Parkinson’s & How U-Turn Parkinson’s can support your mental health October 10 marks World Mental Health Day, a day intended to raise awareness of mental health issues around the world and mobilize efforts in support of mental health. According to the Parkinson’s Foundation, at least 50 per
- [How Cognitive behavioural therapy and mindfulness can help you live well with Parkinson’s](https://uturnparkinsons.org/how-cognitive-behavioural-therapy-and-mindfulness-can-help-you-live-well-with-parkinsons/) - We know physical exercise is pivotal to the improvement and management of Parkinson’s symptoms, but what about mental health? Depression and anxiety are common in Parkinson’s and can impact quality of life, relationships and your ability to be physically active. There are resources to help with this, including cognitive behavioural therapy and mindfulness. Cognitive behavioural
- [World Suicide Prevention Day September 10, 2022](https://uturnparkinsons.org/world-suicide-prevention-day-september-10-2022/) - Creating Hope Through Action Through this year’s theme, we aim to work together to create a movement of preventative action, to recognize the impact of suicide and ultimately, strive to prevent it. At times, the work of suicide prevention can feel overwhelming, but even small actions can make a huge difference. #WSPD2022 #CreatingHopeThroughAction How to
- [Fall Prevention for Parkinson’s](https://uturnparkinsons.org/fall-prevention-for-parkinsons/) - Fall Prevention Month encourages groups to come together to bring awareness to fall prevention and encourage everyone to see their role in preventing falls and fall-related injuries across the lifespan! Falls are the leading cause of injury-related hospitalizations among Canadian older adults. 20-30% of older adults fall each year [1] Falls were the leading cause
- [New Year, New Goals: Goal-Setting for People With Parkinson’s](https://uturnparkinsons.org/new-year-new-goals-goal-setting-for-people-with-parkinsons/) - The start of a new year marks the perfect opportunity to re-evaluate your goals and set new ones for the coming year. As you’re already aware, physical activity is an important element in helping people with Parkinson’s live their best lives. If one of your goals is related to physical activity, look no further! We

## Pages

- [U-Turn Parkinsons](https://uturnparkinsons.org/) - We’re a Manitoba charity empowering people with Parkinson’s through free wellness programs, exercise, mindfulness, dance, music, and community support.
- [About Us](https://uturnparkinsons.org/about-us/) - U-Turn Parkinson’s is a Canadian charity committed to helping individuals live their best in spite of Parkinson’s. We rely solely on donations and the support of individuals, foundations, and corporations to sustain and grow our mission.
- [Events](https://uturnparkinsons.org/events/) - Join U-TurnPD’s events to support Parkinson’s awareness and fundraising. Together, we can make a difference for those affected!
- [Annual Reports](https://uturnparkinsons.org/annual-reports/) - Explore U-Turn Parkinson’s annual reports, highlighting our impact, community growth, programs, and the difference your support makes for people living with PD.
- [Annual Community Report](https://uturnparkinsons.org/annual-community-report/) - [et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|phone” admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-primary-color” background_image=”https://uturnparkinsons.org/wp-content/uploads/2026/02/white-arrow-copy-scaled.png” background_size=”contain” background_position=”top_right” background_blend=”overlay” custom_margin_tablet=”||-20px||false|false” custom_margin_phone=”||-12px||false|false” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”” custom_padding_phone=”||14px||false|false” collapsed=”on” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.27.4″ _module_preset=”default” custom_margin_tablet=”||-48px||false|false” custom_margin_phone=”||-48px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2026/02/logo-white-wit-arrow-scaled.png” title_text=”logo-white-wit-arrow” align_tablet=”” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|85px||0px|false|false” custom_margin_tablet=”|85px||0px|false|false” custom_margin_phone=”|54px|-25px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|||0px|false|false” custom_padding_tablet=”0px|||0px|false|false” custom_padding_phone=”8px||11px|0px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||”
- [Careers](https://uturnparkinsons.org/careers/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”10%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Careers[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%” text_font_size_tablet=”20px” text_font_size_phone=”17px” text_font_size_last_edited=”on|phone”
- [Our Classes](https://uturnparkinsons.org/our-classes/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”4.9%||19px||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Our Classes[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”20px||5px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner
- [Resources](https://uturnparkinsons.org/resources/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”10%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Resources[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%” text_font_size_tablet=”20px” text_font_size_phone=”17px” text_font_size_last_edited=”on|phone”
- [Class Sign Up](https://uturnparkinsons.org/class-sign-up/) - U-Turn Parkinson’s operates out of two locations: 📍 254 Lakewood Blvd: Day-time classes Monday-Friday 📍 2109 Portage Avenue: Saturday mornings
- [Our Community](https://uturnparkinsons.org/our-community/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”2.3%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Join Our Community[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%” text_font_size_tablet=”20px”
- [St. Boniface Clinic Partnership](https://uturnparkinsons.org/st-boniface-clinic-partnership/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2025/05/home-banner-u-tunr.png” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” module_alignment=”center” min_height=”470px” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” height=”470px” height_tablet=”796px” height_phone=”” height_last_edited=”on|tablet” custom_margin=”-42px||-10px||false|false” custom_margin_tablet=”|0px|-83px||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”31px||13px|4px|false|false” custom_padding_tablet=”|0px|||false|false” custom_padding_phone=”|0px|||false|false” background_last_edited=”on|desktop” background_color_gradient_direction_tablet=”180deg” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” make_equal=”on” custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” width_tablet=”84%” width_phone=”100%” width_last_edited=”on|desktop” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” min_height=”510.8px” min_height_tablet=”510.8px” min_height_phone=”510.8px” min_height_last_edited=”on|desktop” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|phone” custom_margin=”-10px|auto||auto|false|false”
- [PushPress New Client Registration](https://uturnparkinsons.org/pushpress-new-client-registration/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” min_height=”1000px” height=”1000px” global_colors_info=”{}”] src=”https://api.grow.pushpress.com/widget/form/e3JZLYV13JNGMCyhWiRs” style=”width:100%;height:100%;border:none;border-radius:3px” id=”inline-e3JZLYV13JNGMCyhWiRs” data-layout=”{‘id’:’INLINE’}” data-trigger-type=”alwaysShow” data-trigger-value=”” data-activation-type=”alwaysActivated” data-activation-value=”” data-deactivation-type=”neverDeactivate” data-deactivation-value=”” data-form-name=”2026 Registration Form” data-height=”1871″ data-layout-iframe-id=”inline-e3JZLYV13JNGMCyhWiRs” data-form-id=”e3JZLYV13JNGMCyhWiRs” title=”2026 Registration Form” [/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section]
- [Ask me about PD](https://uturnparkinsons.org/ask-me-about-pd/) - We’re a Manitoba charity empowering people with Parkinson’s through free wellness programs, exercise, mindfulness, dance, music, and community support.
- [Contact Us](https://uturnparkinsons.org/contact-us/) - [et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FFB3B3″ custom_padding=”1%||1%||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”84%” max_width=”84%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ text_font=”||||||||” text_text_color=”#333333″ text_font_size=”28px” text_line_height=”1.2em” header_font=”Montserrat|700||on|||||” header_text_color=”#000000″ header_font_size=”38px” header_line_height=”1.3em” text_orientation=”center” background_layout=”dark” custom_padding=”||12px||false|false” animation_style=”fade” header_font_size_tablet=”45px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” locked=”off” inline_fonts=”Montserrat” global_colors_info=”{}”]Get In Touch[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” background_enable_image=”off” width=”100%” max_width=”100%” custom_margin=”8px|auto||auto||” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E3E3E3″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2025/10/IMG_1237-scaled.jpeg”
- [For Care Partners](https://uturnparkinsons.org/for-care-partners-2/) - Every other week, we sit down to chat about what’s going on in life right now, share resources and encourage one another in our experience of Parkinson’s.
- [test_pushpress_calendar](https://uturnparkinsons.org/test_pushpress_calendar/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”2.1%||20px||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”3%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” custom_padding=”14px||15px|||” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Class Sign Up[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||”
- [Assessments](https://uturnparkinsons.org/assessments/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”39px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||1px|||” inline_fonts=”Montserrat” global_colors_info=”{}”] Thanks for Joining Our Community! We’ve received your registration and are look forward to seeing you in class with us soon. In-Person Community Members: An assessment is required ahead of attending our in-person classes. Please use the
- [Support U-Turn Parkinson's](https://uturnparkinsons.org/support-u-turn/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”10%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”66px” text_line_height=”1em” header_font_size=”38px” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Support U-Turn Parkinson’s[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%”
- [PushPress Sign Up for Classes Guide](https://uturnparkinsons.org/pushpress-sign-up-for-classes-guide/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]U-Turn Parkinson’s Class Sign Up Guide Sign up for classes by downloading the Push Press Members App in your app store (it’s a free app), or at this link: https://members.pushpress.com/[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2026/03/Screenshot-2026-03-06-at-9.35.09-AM.png” title_text=”Screenshot 2026-03-06 at
- [PushPress for Current Members](https://uturnparkinsons.org/pushpress-for-current-members/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]U-TurnPD & PushPress Members App Guide[/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Step 1: Locate the email prompting you to set up your profile sent on March 9, 2026. It may be in your junk
- [Circle of Champions](https://uturnparkinsons.org/donate/join-circle-of-champions/) - The Circle of Champions is a group of essential supporters fueling hope, resilience, and life-changing programs for people living with Parkinson’s.
- [Thriving with Parkinson's Guide](https://uturnparkinsons.org/thriving-with-parkinsons-guide/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” background_image=”https://uturnparkinsons.org/wp-content/uploads/2026/01/landing-guide-guide.png” background_size=”contain” background_position=”top_right” background_horizontal_offset=”0%” transform_scale_tablet=”” transform_scale_phone=”” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” min_height=”500px” min_height_tablet=”500px” min_height_phone=”500px” min_height_last_edited=”on|phone” height=”698px” height_tablet=”698px” height_phone=”698px” height_last_edited=”on|desktop” custom_margin=”-28px||-174px||false|false” custom_margin_tablet=”-24px||7px||false|false” custom_margin_phone=”-44px||-57px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”1%||0px||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”16%||0px||false|false” background_color_tablet=”#ff5359″ background_color_phone=”#ff5359″ background_last_edited=”on|tablet” background_enable_color_tablet=”on” background_enable_color_phone=”on” background_enable_image_tablet=”off” background_enable_image_phone=”off” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)”
- [Donate](https://uturnparkinsons.org/donate/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”4.6%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Donate[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%” text_font_size_tablet=”20px” text_font_size_phone=”17px” text_font_size_last_edited=”on|phone”
- [PD & Exercise Research](https://uturnparkinsons.org/pd-exercise-research/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”]Parkinson’s & Exercise Research Notes: Below is a list of studies and review articles regarding various forms of exercise and the benefits that they may provide to those with PD. Please note that due to various reasons, studies may be small
- [give](https://uturnparkinsons.org/give/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E3E3E3″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2025/12/envelope.pdf-1.png” parallax=”on” background_blend=”multiply” custom_margin=”-128px||2px||false|false” custom_margin_tablet=”-105px||23px||false|false” custom_margin_phone=”-43px||15px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0%||90px||false|false” custom_padding_tablet=”15%||203px||false|false” custom_padding_phone=”20%||256px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” width=”84%” width_tablet=”84%” width_phone=”84%” width_last_edited=”on|phone” max_width=”84%” custom_margin=”81px|auto||auto||” custom_margin_tablet=”-24px||||false|false” custom_margin_phone=”-29px|auto|-170px|auto|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#FF5959″ text_font_size=”59px” text_line_height=”1em” background_layout=”dark” width=”103%” width_tablet=”103%” width_phone=”103%” width_last_edited=”on|desktop” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”left” custom_margin=”65px|4px|25px|-4px|false|false”
- [Media](https://uturnparkinsons.org/about-us/media/) - [et_pb_section fb_built=”1″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ inline_fonts=”Montserrat,Montserrat Alternates” global_colors_info=”{}” sticky_enabled=”0″]U-Turn Parkinson’s Media Coverage New York Times (The Athletic) Kyle Connor’s Parkinson’s Mission October 2025 __ Global News Team 81 Ride for Parkinson’s August 2025 __ CTV News Winnipeg Bike Ride for Parkinson’s (Team 81 & Bike
- [PD Resources](https://uturnparkinsons.org/pd-resources/) - Trusted resources, videos, and articles on Parkinson’s, movement, and wellness—empowering you and your community with knowledge, action, and hope.
- [New location Grand Opening](https://uturnparkinsons.org/new-location-grand-opening/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E3E3E3″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2025/06/IMG_3510-scaled.jpg” background_position=”center_right” background_blend=”multiply” custom_margin=”-128px||2px||false|false” custom_margin_tablet=”-105px||23px||false|false” custom_margin_phone=”-43px||15px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0%||8px||false|false” custom_padding_tablet=”15%||203px||false|false” custom_padding_phone=”20%||256px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|desktop” _builder_version=”4.27.4″ _module_preset=”default” width=”84%” width_tablet=”84%” width_phone=”84%” width_last_edited=”on|phone” max_width=”84%” custom_margin=”81px|auto||auto||” custom_margin_tablet=”-24px||-362px||false|false” custom_margin_phone=”-29px|auto|-443px|auto|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#FF5959″ text_font_size=”51px” text_line_height=”1em” background_layout=”dark” width=”103%” width_tablet=”103%” width_phone=”103%” width_last_edited=”on|desktop” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”left” custom_margin=”65px|4px|25px|-4px|false|false”
- [Community Blog](https://uturnparkinsons.org/community-blog/) - [et_pb_section fb_built=”1″ fullwidth=”on” theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default” title_text=”UTurn_Logo_white” background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Logo_white.png” background_size=”contain” background_repeat=”repeat” hover_enabled=”0″ sticky_enabled=”0″][et_pb_fullwidth_header title=”U-Turn Parkinson’s Community Blog” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text=”UTurn_Logo_white” background_image=”https://uturnparkinsons.org/wp-content/uploads/2023/06/UTurn_Favicon.png” background_color=”gcid-primary-color” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}” hover_enabled=”0″ sticky_enabled=”0″ custom_padding=”||57px||false|false” module_alignment=”center”][/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ collapsed=”on” global_colors_info=”{}” sticky_enabled=”0″ custom_padding=”40px|||||”][et_pb_row _builder_version=”4.19.1″ _module_preset=”default” max_width=”721px” custom_padding=”3px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”3a241d70-f47f-4354-9c2f-9cdd6479d33e” text_orientation=”center” width=”100%” inline_fonts=”Montserrat” global_colors_info=”{}”]The U-Turn Parkinson’s Community Blog
- [Pre-Recorded Video Database](https://uturnparkinsons.org/pre-recorded-video-database/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”1.8%||0px||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]Pre-Recorded Videos[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%” text_font_size_tablet=”20px” text_font_size_phone=”17px”
- [New Location at Southdale Community Centre](https://uturnparkinsons.org/new-location-at-southdale-community-centre/) - U-Turn Parkinson’s has a new home at Southdale Community Centre — a welcoming space for movement, connection, and community, empowering people with Parkinson’s
- [Movement Disorder Clinic Partnership](https://uturnparkinsons.org/movement-disorder-clinic-partnership/) - Empowering people living with Parkinson’s. Through Strength, Hope and Community.
- [Ride to U-TurnPD Registration](https://uturnparkinsons.org/ride-to-uturnpd-registration/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2024/06/Team81.1.png” title_text=”Team81.1″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.25.0″ _module_preset=”default” custom_margin=”-61px|auto||auto||” custom_padding=”||22px|||” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.26.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9hdHRhY2htZW50Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNDgifX0=@” button_text=”RIDE INFO ” button_alignment=”center” _builder_version=”4.26.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”23px” button_text_color=”#FFFFFF” button_bg_color=”#FF5959″ button_border_radius=”100px” button_font=”|600|||||||” global_colors_info=”{}”][/et_pb_button][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://p2p-can.keela.co/ride-to-uturnpd/fundraisers” button_text=”DONATE TO A RIDER” button_alignment=”center” _builder_version=”4.26.0″ _module_preset=”default” custom_button=”on”
- [The Walk to U-Turn Parkinson's 2024](https://uturnparkinsons.org/thewalk2024/) - [et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.25.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” min_height=”1330.1px” custom_margin=”||-12px|||” custom_padding=”||1px|||” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” background_color=”#FF5859″ width=”100%” max_width=”1253px” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2024/06/The-Walk-to-U-Turn-Parkinsons-Join-us-for-the-3rd-Annual-Walk-to-U-Turn-Parkinsons-2405-McGillivray-Blvd-September-14-10-AM-2-PM-6.png” title_text=”The Walk to U-Turn Parkinson’s Join us for the 3rd Annual Walk to U-Turn Parkinson’s! 2405 McGillivray Blvd, September 14, 10 AM – 2 PM” show_bottom_space=”off” align=”center” force_fullwidth=”on” _builder_version=”4.25.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)”
- [Land Acknowledgment](https://uturnparkinsons.org/about-us/land-acknowledgment/) - We acknowledge that we live and work in Winnipeg on the traditional territory of the Anishinaabe, Cree, Oji-Cree, Dakota, and Dene peoples, and the homeland of the Métis Nation.
- [Class Intro Videos](https://uturnparkinsons.org/class-intro-videos/) - [et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https://youtu.be/ADH4TI9EHkw” _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https://youtu.be/RUnZ1A2Qnoo” _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section]
- [Common Conditions](https://uturnparkinsons.org/common-conditions/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.2″ _module_preset=”default”][et_pb_row _builder_version=”4.27.2″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column _builder_version=”4.27.2″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ inline_fonts=”Montserrat”]Common Conditions & Injuries We’ve compiled some of the most common conditions and injuries reported in our assessments to help you offer appropriate modifications and support in your class. This is not an exhaustive list and
- [Team #81 Ride for Parkinson's](https://uturnparkinsons.org/team81/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.2″ _module_preset=”default” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2024/06/Team81.1.png” title_text=”Team81.1″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” min_height=”88.6px” hover_transition_speed_curve=”ease-in-out” hover_enabled=”0″ border_width_all=”0px” global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzOCJ9fQ==@” url_new_window=”on” button_text=”SPONSOR TEAM #81 2025″ button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”default” custom_button=”on” button_text_size=”22px” button_text_color=”#FFFFFF” button_bg_color=”#FF5859″ button_border_width=”7px” button_border_radius=”100px” button_font=”|600|||||||” button_icon_color=”#FFFFFF” custom_padding=”|20px||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ _dynamic_attributes=”button_url”][/et_pb_button][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.2″
- [Team 81 Winnipeg Event](https://uturnparkinsons.org/team-81-winnipeg-event/) - [et_pb_section fb_built=”1″ _builder_version=”4.26.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.26.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”||0px|||” inline_fonts=”Montserrat,Montez,ABeeZee,Montserrat Alternates” global_colors_info=”{}”]The Team #81 Ride for Parkinson’s will be stopping in Winnipeg on their cycle acrossManitoba! You’re invited to come out to meet the team, participate in a family friendly bike ride through the park and stay for
- [What Is PD](https://uturnparkinsons.org/what-is-pd/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”10%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]What is PD?[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”on|on|on” _builder_version=”4.21.0″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right” background_layout=”dark” custom_margin=”||17px|||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”17%”
- [Ride to U-TurnPD Sponsors](https://uturnparkinsons.org/ride-to-u-turnpd-sponsors/) - [et_pb_section fb_built=”1″ admin_label=”Coaches” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”||27px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”33d8ed47-9575-4183-ae48-b1d6c4145db4″ header_2_font=”Syncopate|700||on|||||” header_2_text_color=”#000000″ header_2_font_size=”60px” header_2_line_height=”1.2em” text_orientation=”center” max_width=”650px” module_alignment=”center” header_2_font_size_tablet=”32px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”] Ride to U-TurnPD Sponsors[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ use_custom_gutter=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_6″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_team_member name=”THIS COULD BE YOU” position=”Sponsor” image_url=”https://uturnparkinsons.org/wp-content/uploads/2024/04/YOUR-LOGO-HERE.png” _builder_version=”4.25.0″ _module_preset=”default” header_font=”Syncopate|700||on|||||” header_font_size=”12px” header_line_height=”1.2em” body_font_size=”14px” position_font_size=”14px”
- [April 11 at U-Turn Parkinson's](https://uturnparkinsons.org/april11/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default”][et_pb_column _builder_version=”4.24.2″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ custom_margin=”-14px|||||” min_height=”56.3px” inline_fonts=”Montserrat”]World Parkinson’s Day at U-Turn Parkinson’s [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” column_structure=”1_2,1_2″ min_height=”921px” sticky_enabled=”0″ custom_margin=”4px|auto||auto||” custom_padding=”11px|||||”][et_pb_column type=”1_2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” hover_enabled=”0″ inline_fonts=”Montserrat” global_colors_info=”{}” sticky_enabled=”0″ custom_margin=”-180px|||||”] APRIL 11, 2024 Join us for World Parkinson’s Day at U-Turn Parkinson’s and
- [Community Blog Guidelines](https://uturnparkinsons.org/community-blog-guidelines/) - [et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Montserrat|600|||||||” header_font=”Montserrat|600|||||||” global_colors_info=”{}”]U-Turn Parkinson’s Community Blog Guidelines Please Submit Entries to: info@uturnpd.org with your name and preferred release date (if your post is date specific: World Parkinson’s Day, Parkinson’s Awareness Month, etc). Posted entries will include your first initial and last
- [Do Good Giving Tuesday](https://uturnparkinsons.org/dogood/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.23.1″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”12.6%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.1″ _module_preset=”default” width=”80.3%” min_height=”607.4px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” header_line_height=”1.3em” global_colors_info=”{}”]Champion Someone Living With Parkinson’s and Do Good Every Month of 2024![/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” text_font=”Montserrat|600|||||||” header_font=”Montserrat|600|||||||” global_colors_info=”{}”]Canada Helps is boosting every donation made before midnight tonight with a 1%
- [Auto Draft](https://uturnparkinsons.org/harry-daase/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.23.1″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.3) 0%|rgba(0,0,0,0.3) 100%” background_color_gradient_overlays_image=”on” background_image=”https://uturnparkinsons.org/wp-content/uploads/2023/12/Untitled-design-5-1.png” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.22.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://uturnparkinsons.org/wp-content/uploads/2023/12/HD.png” title_text=”HD” _builder_version=”4.23.1″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” max_height_tablet=”200px” max_height_phone=”200px” max_height_last_edited=”on|tablet” custom_margin=”|||-20%|false|false” custom_margin_tablet=”|||0%|false|false” custom_margin_phone=”|||0%|false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.22.0″ _module_preset=”default” custom_padding=”60px||60px||true|false” custom_padding_tablet=”0px||0px||true|false” custom_padding_phone=”0px||0px||true|false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_heading title=”In Loving Memory of” _builder_version=”4.23.1″ _module_preset=”default” title_font=”Montserrat||||||||” title_text_color=”#58595B” global_colors_info=”{}”][/et_pb_heading][et_pb_heading title=”Harry Daase” _builder_version=”4.23.1″ _module_preset=”default”
- [Privacy Policy](https://uturnparkinsons.org/privacy-policy/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FF5959″ background_image=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Arrow_Faded_BG_2.png” background_size=”custom” background_image_height=”160%” background_position=”center_left” custom_padding=”10%||||false|false” custom_padding_tablet=”15%||||false|false” custom_padding_phone=”20%||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.20.2″ _module_preset=”default” width=”84%” max_width=”84%” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”2_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”60px” text_line_height=”1em” background_layout=”dark” hover_enabled=”0″ text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Privacy Policy[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat||||” text_font_size=”22px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”right”
- [Coming Soon](https://uturnparkinsons.org/coming-soon/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_header text_orientation=”center” header_fullscreen=”on” logo_image_url=”https://uturnparkinsons.org/wp-content/uploads/2022/12/UTurn_Logo_white.png” _builder_version=”4.20.2″ _module_preset=”default” content_font=”||on||||||” content_font_size=”25px” background_color=”#FF5959″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]New website coming soon! Stay tuned.[/et_pb_fullwidth_header][/et_pb_section]
- [Sample Page](https://uturnparkinsons.org/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger

## Categories

- [Uncategorized](https://uturnparkinsons.org/category/uncategorized/)
- [Blog](https://uturnparkinsons.org/category/blog/)
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