Class Sign Up
A Parkinson’s community, now closer to home.
We believe everyone living with Parkinson’s should have access to programs that support their physical, mental, and social well-being.
Our new Regina location brings U-Turn Parkinson’s programming to the community in a supportive, inclusive environment where participants can exercise at their own level, meet others, and feel part of a community.
And just like our other U-TurnPD programs, our Regina programming is offered free of charge to participants.
Visit our location

Regina Sports Performance Centre
📍 1464 Broadway Ave in Regina, Saskatchewan.
*Please note that this location is a shared space, and we are not on site outside of class times.
View our program
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| Empower-U |
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Empower-U is a fun, upbeat, Parkinson’s-specific program for anybody living with PD! The class provides a full-body workout combining functional strength training, stretching, range of motion, coordination, balance, and agility exercises. Participants in this program will be able to join at a pace that works for them, while working up a sweat and achieving health benefits for Parkinson’s. Empower-U Green/Yellow is a great option for those wanting to make exercise a regular part of their routine, who are new to exercise, looking for seated exercises or volunteer assistance. Schedule: Mondays and Wednesdays from 12:30PM – 1:30PM |
Our Team

Denny LaBreche
Program Coordinator
Get Started Today!
Register here to join U-Turn Parkinson’s classes and community!
When you become a member you gain access to various wellness classes offered in-person in Regina, live online, and through our pre-recorded videos.
Online Classes
We understand that not everyone can join us for face-to-face classes. That’s why we offer a wide range of U-Turn Parkinson’s online programs you can do from the comfort of your home.
Our Regina Programs Are Possible Thanks to Our Sponsors
