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Online Classes
We understand that not everyone can join us for face-to-face classes. That’s why we offer a wide range of U-Turn Parkinson’s online programs you can do from the comfort of your home.
Explore our range of online classes designed to help you stay active, build connections, and access support from home.
– Empower-U Connect: Parkinson’s specific exercise, music, and social connection with our online community.
– Vocal Power: Activities and singing to improve vocal clarity, breath control, articulation, and mental agility.
– Power Stretch: Strength, balance, breathing, and stretching exercises to improve mobility and flexibility.
– Boxing: A full body workout combining boxing techniques with balance, coordination, and mobility exercises.
– Parkinson’s Support Group | HYBRID
A confidential space to share experiences, find support, and connect with others living with Parkinson’s.
A confidential space to share experiences, find support, and connect with others living with Parkinson’s.
Need more class information?
Are you interested in learning more about all the classes we offer? Read more about our class descriptions and the colour code glossary.