Resources

Pre-recorded videos. Blogs. Newsletter.

 

Pre-Recorded Videos

We understand that not everyone can join us for face-to-face classes. That’s why we offer a wide range of U-Turn Parkinson’s wellness program videos you can do from the comfort of your home or while traveling!

Pre-Recorded Video Classes

Warm Up

Seated Stretch

Standing Stretch

Seated Workout Videos

Standing Workout Videos

Vocal Exercise & Music Therapy Videos

How to Get Up from a Fall Video

Blogs

New Year, New Goals: Goal-Setting for People With Parkinson’s

New Year, New Goals: Goal-Setting for People With Parkinson’s

The start of a new year marks the perfect opportunity to re-evaluate your goals and set new ones for the coming year. As you’re already aware, physical activity is an important element in helping people with Parkinson’s live their best lives. If one of your goals is...

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World Suicide Prevention Day September 10, 2022

World Suicide Prevention Day September 10, 2022

Creating Hope Through Action  Through this year’s theme, we aim to work together to create a movement of preventative action, to recognize the impact of suicide and ultimately, strive to prevent it. At times, the work of suicide prevention can feel overwhelming, but...

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Fall Prevention for Parkinson’s

Fall Prevention for Parkinson’s

Fall Prevention Month encourages groups to come together to bring awareness to fall prevention and encourage everyone to see their role in preventing falls and fall-related injuries across the lifespan! Falls are the leading cause of injury-related hospitalizations...

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10 Reasons to Try Urban Poling for Parkinson’s

10 Reasons to Try Urban Poling for Parkinson’s

Written by Tim Hague Sr., Founder and Executive Director of U-Turn Parkinson’s I was personally first introduced to ‘pole walking’ at a Parkinson’s Wellness Recovery retreat I had the pleasure of speaking at. This was not the first time I had seen this, what was to...

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Self-Care Tips for Parkinson’s

Self-Care Tips for Parkinson’s

International Self-Care Day is July 24, 2022! Written by: Taylor Devlin, General Manager July 24 is International Self-Care Day—an opportunity to raise awareness about life-long self-care and the important role it plays in leading a healthy lifestyle. The date chosen...

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Subscribe to our Newsletter

Stay updated on U-Turn Parkinson’s programs, events, news, additional resources, and opportunities to get involved by subscribing to our newsletter! Don’t miss an opportunity to help fight back against Parkinson’s!
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