Which Immunizations Do I Need?

Which Immunizations Do I Need?

By V. Zhang August marks National Immunization Awareness Month! In a post-COVID world, it may seem mundane to hear about immunizations and vaccines for the millionth time. You might be asking, ‘This again?’ It’s exhausting, and it’s reflected in the decrease in...
Awake! Sleep Struggles & Parkinson’s

Awake! Sleep Struggles & Parkinson’s

By K. Strachan “I want to sleep but my brain won’t stop talking to itself.” — Anonymous “I’m an insomniac, my mind works the night shift.” ― Pete Wentz, Gray It’s 2:34 AM! I am up… obviously. I am composing this in the middle of what should be my sleep...
5 Self-Care Tips for Living With Parkinson’s

5 Self-Care Tips for Living With Parkinson’s

By A. Danelak July 24 marks International Self-Care Day! Self-care is typically described as activities that help you live well and improve yourphysical, mental and emotional health. While self-care is important for everyone, it’s especially crucial for folks with...
Hidden Disabilities: Travel Assistance Program

Hidden Disabilities: Travel Assistance Program

Hidden Disabilities – Travel Assistance Program by S. Stothers Over the last year, a friend has been asking me to go to Vancouver Island to help work on one of his car builds. Something I have done in the past, and always had a great time doing! During this past...
Men’s Health Month

Men’s Health Month

By A. Danelak Recognizing Men’s Health Month June not only marks the official start of summer (woo hoo!), but also Men’s Health Month. International Men’s Health Week also takes place from June 10-16, making it a great opportunity to practice preventative care and...